DRAW AND BE HAPPY

Drawing makes you happy! This boldly illustrated handbook offers easy-to-follow drawing exercisessome thought-provoking, some medit ative, all funinspired by art-therapy practices. Each page features an activity written by artist and activist Tim Shaw and brought to life with colorful art, offering readers simple strategies for boosting their confidence, reducing stress, and expressing themse lves in meaningful and joyful new ways.